YOU@SJSU

Images from YOU@SJSU with text stating Having Self-Compassion as we all adapt with a phone and the YOU logo and another image with a person reading book with the text Proactively supporting your mental health and well-being

YOU@SJSU, is designed to help students manage stress, set goals, promote happiness and well-being, and connect to campus resources.

Whether it’s your first year or final year on campus, college life can bring questions to mind that range from your relationships to your upcoming midterms. No matter what you’re up against, the online resource called YOU@SJSU is built to connect you to campus information, resources and even quick pick-me-ups. Think Google, if Google searched with your campus, personality and problems in mind. Visit you.sjsu.edu to get started.

Join the YOU@SJSU Challenge!

Build a profile, try on self assessments, set wellness goals and more with the tool designed to help you prioritize your health and well-being. Complete the YOU@SJSU Challenge, complete the google form, and redeem your prize at the Wellness Lounge in the Student Wellness Center!