Groups

Groups are a great way for you to connect with peers, learn new skills and strategies, and grow, both emotionally and educationally!  

We offer numerous types of groups that get students interacting and connecting to help each other. 

Groups are often the most effective way to:

  • Gain support and encouragement from others
  • Learn how you are perceived by others
  • Gain specific skills to improve your life
  • Develop relationship skills

Ground rules, including confidentiality, are typically established with group members to help promote trust. For most benefit, consistent attendance is strongly encouraged. Read Debunking Myths about Group Therapy [pdf] to learn more about how group works. 


Some groups may require registration. To register, visit the Student Wellness Center Patient Portal. For instructions, visit the Guide to Register for SWC Workshops, Groups, and Events [pdf]

If the event is online and the link is not provided below, you must log-in to the Student Wellness Center Patient Portal at the time of the event to retrieve the link.