Zoom Classes
VHP Virtual Fitness Class Schedule
Valley Health Plan members 18 and older can register for these FREE virtual fitness classes by visiting the VHP class registration webpage.
Click on the links below to access each LIVE class and use the password "FITNESS"| Monday | |
| 11:05-11:35am (30 minutes) |
Seated Fitness - Lydia Meeting ID: 825 1686 4260 Classes begin July 10th |
| Tuesday | |
| 10:00-11:00am (60 minutes) |
Arthritis - Lydia Click this link to join Classes begin July 10th |
| 6:05-7:00pm (55 minutes) |
Yoga/Meditation - Seako Meeting ID: 857 9956 4213 Classes begin July 10th |
| Wednesday | |
| No classes | |
| Thursday | |
| 10:00-11:00am (60 minutes) |
Arthritis - Lydia Meeting ID: 857 9956 4213 Classes begin July 10th |
| 6:05-7:00pm (55 minutes) |
Yoga/Meditation - Saeko Click this link to join Classes begin July 10th |
| Friday | |
| 8:00-9:00am (60 minutes) |
Sports Conditioning - Lydia Meeting ID: 875 9353 4166 Classes begin July 10th |
| Saturday | |
| 10:30-11:30am (60 minutes) |
Total Body Fitness - Alyssa Meeting ID: 858 4842 5801 Classes begin July 10th |
